Women's Health Bag

3 Smart Ways to Save Your Broken Relationship

Relationships tend to fail quite frequently these days. Despite our best attempts to keep them strong and thriving, people sometimes just grow apart. However, growing apart for a time, or even going through a rough patch, does not always mean that a relationship is over. Here are three smart ways to save your broken relationship, and each of them works in many situations.

Honest Conversation

Communication is one of the most important aspects of any relationship. Without honest, open discussions, the people in the relationship have no way to express what they need or how they feel without fear of being disregarded, invalidated, or even worse – shunned. However, just as you long for the ability to tell your partner exactly how you feel, your partner deserves the same. If your relationship feels strained, schedule time for a long, honest conversation.

If it makes you feel better, you might opt to have your conversation in a relatively quiet, public place. This way, the conversation is less likely to turn into an intense argument, and you can spend more time listening to what the other person has to say. A restaurant or a park often makes the perfect setting. Just be sure that you are ready to listen, and if you are afraid that you will forget what to say, write it down.

Personal Reflection

Sometimes, personal reflection can help save a broken relationship, especially if one person is significantly unhappy or questioning their love for the other partner. Think about several things when you reflect, including the reasons why you are unhappy. It may come to you easily, or it may be more difficult. Maybe you have become a different person since the beginning of the relationship.

Often, personal reflection will help you determine the best course of action. You need to discover within yourself if you truly want your relationship to work out. There is no point in forcing something that will continue to make you unhappy. On the other hand, if you are missing affection or attention, your reflection may point this out to you. Then, you will need to ask your partner to provide these things to you.

Counselling

When neither personal reflection nor honest, open communications solves your issues, or even if you find it difficult to do these things, professional counseling is always an option. These counsellors undergo years and years of training just to help struggling couples stay together despite times of difficulty and hardship. They can help you rekindle the love you once had for each other.

There are plenty of resources available when it comes to counselling in Calgary, though you will want to find someone who has plenty of practice and a solid work ethic. These individuals should be willing to meet with you regularly and to work with the two of you both together as well as independently to get to the root of the relationship issues. It may take time, but it can definitely help.

Every relationship has difficult points, and even marriages fall apart from time to time for different reasons. By reflecting on your relationship personally, speaking to your partner honestly, and seeking counselling rather than giving up,it is possible to save your relationship.

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