Women's Health Bag
Increase Productivity

How to Increase Productivity at Work

It happens to all of us. You get to work and create a schedule for the day. However, by 5pm, you haven’t completed all the tasks on your list. At that point, you start wishing the day had more hours so you could get everything done. Guess what? There will never be enough hours in a day. Here are some quick simple ways, and a nootropic like Limidax, to increase productivity at work. The key is to make the most of your working hours.

Avoid Multitasking

These days, doing one thing at a time seems like a waste of time. People text while walking, chat on the phone while working, and reply to emails during meetings. But you are not doing yourself any favors by multitasking. Your work will suffer, your boss will be unsatisfied, and your family will be affected. Studies show that multitasking is not as efficient as people think and can even be detrimental to health.

The downsides of multitasking make dividing your attention a fruitless endeavor. When you multitask, you don’t do everything at once, you just shift between tasks at a quick pace. It takes longer to finish a major project if you keep multitasking. In addition, your level of concentration decreases as your mind focuses on many things at once. Consequently, you end up making mistakes. Multitasking triggers the production of dangerous hormones such as cortisol which can make you tired and cloud your thinking. If you cannot afford to make mistakes, tackle one responsibility at a time and give it your undivided attention.

Try a Nootropic

One of the best ways to improve productivity is by taking a nootropic. Your busy schedule can take its toll on you and decrease your energy levels and motivation. Without energy and drive, you cannot be productive. Some people take energy drinks while others take stimulants like coffee to boost their mental drive. A nootropic is a better alternative; it is specially designed to enhance cognitive function. It increases mental vitality, augments overall energy and improves mood. Blended all-natural nootropics like Limidax contain ingredients which give you clear focus and concentration. Nootropics are much different from unhealthy energy drinks and stimulants. Limidax is a favorite because Limidax uses microencapsulation, which can have ingredients last up to 12 hours, instead of the usual 2 to 5 hours. Limidax also does not use any gluten, artificial coloring, preservatives, or GMO’s.

Watch Out for Time Thieves

Time thieves are the activities and situations that interrupt or distract you and decrease your productivity. Some people know their time thieves while others don’t. A major time snatcher is news. Most people try to stay in the know throughout the day. However, news can be distracting or depressing, especially bad news. Your brain gets tired just like the other muscles in your body so save your mental strength for work. Identify your time thieves and eliminate them. You can increase productivity at work just by getting rid of one time thief.

Declutter Your Desk

Clutter can have a negative impact on your work and life. Too much clutter can trigger stress, depression, and affect your overall health. It can distract you, overwhelm you, and make your life chaotic. Clutter attracts clutter; the more stuff you have on your desk, the more you’ll add. All you need on your desk is your computer, phone, a special photo, and the documents you are currently working on.

When your desk is disorganized, everything competes for attention and you find it difficult to work. As well, people who see the mess can develop the wrong perceptions of your professionalism. If you’ve tried to declutter your desk before without success, begin from scratch. Take things off the desk and out of the drawers and put them in a box. Add the items you need gradually; when you need an item, put it on the desk. If some things are still left in the box after a few days, they are not useful and you don’t need them.

Deal With Small Tasks Instantaneously

If things come up and you can deal with them right away, do so. There’s no use postponing something you will have to do later. If you receive an email, send a reply immediately; if you get an inquiry from a client, answer it. Get rid of the email alert that flashes every time you receive a new email. It will prevent you from doing your job. Also send fewer emails to ensure your inbox is not flooded. However, do not tackle big projects this way as you will never fulfill anything.

If you want to increase productivity at work, make the necessary changes. You will get more done and feel accomplished when your day comes to an end!

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