Women's Health Bag
  • Get rid of your extra flab and improve your cognitive abilities with MIND diet

    Even though there is nothing called the best diet plan for weight loss and staying healthy, the MIND diet is known to be the easiest diet chart to follow and the second best diet which covers almost all the categories. The MIND diet is a unique blend of Mediterranean diet and DASH diet, which covers all the essential nutrients which can combat the risk of Alzheimer’s. MIND comprises of 15… Continue Reading ...