• Cognitive Behavioral Therapy

    Strengthen Your Relationships with Therapy: CBT (Cognitive Behavioral Therapy)

    Relationships are extremely complex, so much that staying together requires a lot of effort. The thing is: It’s hard for people to have happy relationships when they themselves are emotionally in pain. For example, severe social anxiety can prevent an individual to spend time with friends. Depression can change how one treats those closest to him, and extreme expressions of anger can push away and alienate loved ones. If your… Continue Reading ...
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